SERVICES
Work With Me!
One-on-One Health Coaching
Just you and me, working on what matters to YOU most.
Are you ready to make the changes needed to restore your vitality before your dis-ease becomes a diagnosable disease?
Do you need assistance implementing your Doctor’s recommendations?
Has the medical profession has not been successful in addressing your unique health struggles and you're ready to dig deeper?
Do you want to step away from the medical "sick care" model and experience a different approach to wellness?
Get the personal attention and support you need as you work toward your wellness goals.
SHAPE ReClaimed
Struggling with weight gain, fatigue, aches and pains, brain fog, blood sugar problems, hormone imbalances or other frustrating symptoms? You have come to the right place.
This customized-for-you protocol emphasizes nutrient-dense, anti-inflammatory foods. Heal yourself from the inside. No gimmicks, shakes, bars or dieting. Just simple, whole foods so you feel your very best.
Whether you decide to do the SHAPE Program to lose weight, have more energy, improve your blood work, or just because you’re ready to change your life, I know this program will get you where you want to go. It’s simple, safe, and has thousands of success stories!
Health & Wellness Talks
Looking for an inspirational speaker?
Are you a health practitioner or community leader?
Let's educate your group about the benefits of healthy lifestyle choices like proper movement, stress reduction, better sleep, plant-based wellness, and eating life-sustaining foods.
Need a talk tailored to a specific topic? We can work together to get your message across.
A healthy community is a vibrant and productive community!
LET'S WORK TOGETHER
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804.201.1104
Heather@ChooseHealthwithHeather.com
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